If you want a strong, successful, and healthy smile, the best thing you can do is prevent plaque growth. Plaque is a white, sticky film that clings to your chompers each day and continually grows. If the substance is left untreated, it is likely that you will fall victim to tooth decay and gum disease. So, the best thing you can do is remove the plaque as often as possible, and you can do so by:
· Keeping up on oral hygiene: Brushing, flossing, and rinsing are important tasks that can help you control the plaque growth on your pearly whites. Make sure you brush twice a day and floss and rinse at least once. As you perform these tasks, please use a soft-bristled toothbrush, fluoride toothpaste, and fluoride or antibacterial mouthwash. These are the tools you need to succeed.
· Having a balanced diet: If you eat healthy foods, like fruits, veggies, and low-fat dairy products, your teeth will remain healthy and strong, which will give them the ability to fight plaque. So, please do your best to limit your sugar and carbohydrate intake.
· Visiting your dentist: Dental cleanings are the only successful way to completely clean the plaque off your smile, which is why it is strongly recommended to have a cleaning every six months. Therefore, it’s best to keep up on your cleanings.
· Replacing your toothbrush: Make sure you replace your toothbrush every 3-4 months. Brushing with a new-and-improved brush will help you properly clean your chompers each day, removing the plaque that threatens your smile.
For more information about preventing plaque growth, call Joy Dental at 484-704-7675 now! Dr. Maral Seroon and our dental team care for you and your oral health, and we want you to have the best smile possible. So, if you have any questions or if you would like to learn more about plaque in Norristown, Pennsylvania, don’t be afraid to call!